Run with Maud
Celebrating the freedom to run for those who run to be free.
We Run with Maud to honor him and promote the impact running can have on the physical and mental health of Black boys like him.
Coming Soon
Join the Run with Maud movement.
Whether you’re running a race in Maud’s honor or organizing a dedicated race in his name, proceeds from the future merchandise will be used exclusively to advance our cause.
#runwithmaud
See the most recent posts from the movement of free runners around the world.
🏃🏾🏃🏼♀️“WINNING yOUR RACE” 🏃🏻🏃🏾♀️Video Dropping Tonight at 8:00 EST on the Hygher Power Lifestyle YouTube Channel! This is one of THE MOST important videos that I have ever made! LINK IN BIO!
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#runnersofig #runningcommunity #cardio #fitnessforhealth #runyourrace #blackandwhite #runwithmaud #longdistancerunner #sundaylongrun #weightlossinspiration #motivation #youtube #artist #isymfs #healthandwellness #letsgo #informative #calltoaction #blackcommunity #suburbs
Thank you to everyone who participated, supported and understood why registering for #RunWithMaud was so important.
We got word that we(us) along with 2,000 virtual participants helped raised over $200,000 for the AhmaudArberyFoundation which provides mental health resources for Black boys.
Thank you WandaCooperJones and AtlantaTrackClub for allowing us to be a part of this event virtually in New York.
Show me what community looks like. This is what community looks like.
📸: GaryDeanClarke
#AhmaudArberyFoundation
#AhmaudArbery
#AllCrewsOneCrew
Ohhh boyyy, did I have the bestest day! It started with runningtoprotest & definenewyorkrunclub in Brooklyn. We ran a 5K for the annual #RunWithMaud , raising funds and awareness of the ahmaudarberyfoundation . I had the best time running with my new pal babkabaron too.
After that, I got extra cozy on the couch with momma where I napped for 4 hours. We then went on a 3mile walk with my roomie its._frankie._ and I showed off my new leash skills that logic_driven_canine taught me.
Little did I know that mom had one final treat up her sleeve – an enrichment bowl! She froze peanut butter, bananas, pumpkin, Greek yogurt, some kibble and water for my dinner. I was so so sad when it was all gone. Can’t wait for more fun summer adventures in the city.
Photo Cred: garydeanclarke (and mom)
THE LIST: Wear really bright colors to clearly signal “I’m a runner”. Let people know the running route and turn on GPS. Choose the route carefully based and don’t deviate…. These are some of the precautions that runners of color have to take in order to be able to run safely that I don’t ever have to think about because I’m white. I can run safely through my neighborhood and never worry about being gunned down because of the color of my skin. Ahmaud wasn’t so fortunate. Today I ran with the hope and intention to create a world where it’s safe for everyone to run, where runners of color can see themselves as runners, if that’s what they want to do. I hope this run helps invite more people into the sport and inspire white folks like me to make spaces safer for people of color. Together, let’s rewrite the narrative! Credits: I learned about THE LIST from alisonmdesir and her amazing book #runningwhileblack I learned more about it from listening to 2blackrunners incredible podcast and their interview with tommie_runz I’m taking what I learn into my work with gtdgothedistance to actively bring running to folks in treatment for substance abuse and making the sport more accessible to all. Big shoutout to on_running for helping sponsor GTD and diversifying the sport! And most importantly, so much gratitude for the atlantatrackclub for hosting this event! #running #runningmotivation #gtdgothedistance #onrunning #blacklivesmatter #blm runwithmaud #ahmaudarbery #atlantatrackclub #runwithmaud #adidas ahmaudarberyfoundation adidas #recovery
Today was my first day racing since last July’s Peachtree Road Race. This morning was the inaugural Run With Maud 5K and also ran the Running City Mile this afternoon. The journey continues as I’ve recovered from shoulder surgery and found my cadence with graduate school. I’m thankful to be able to get back to what I love and look forward to getting stronger! 💯
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#runwithmaud #runningcitymile #running #atlantatrackclub #runningcityusa #5k #mile #doubleheader #atlanta
I saw he was coming to the A for the inaugural #RunWithMaud event…
I sent him a DM because we went to undergrad together and keep up with each other on FB and he has always been good people…🧡💙
As he picked up the phone this morning and answered my call, he shared he was about to call me…#alignment
And in an uptown kinda way, asked if I was down for brunch…
Thank you, Aaron R. Ganaway for your generosity. It was so good to break bread, reflect, share and laugh with you.
#webleedorange #sunation
Day fifteen 🐾🥾
15 miles for you ahmaudarberyfoundation ❤️
#otismemorialhike #atthruhike2023 #appalachiantrail2023 #backpacking #at #hike #hikertrash #bones #getoutside #at2023 #Atthruhike #at2023 #appalachiantrail #inijisocks #runwithmaud #ahmaudarbery
#RunWithMaud 5K
He would have turned 29 on Monday. I will turn 48 on Monday. I’ve thought of myself as a runner for 23 of those years. I’ve run thousands of miles. Many of them like today. Through a neighborhood I don’t live in. I took a picture in front of a house that isn’t mine. I saw people I didn’t know. Some of them waved as I ran by. I’ve never had someone pursue me with a gun because they saw me running. Shouldn’t have happened to Maud. Do what you can so it doesn’t happen again.
Stolen from Darius Melvin:
"We did it! Proud of our Buffalo Team for joining runners all over the world this weekend and finishing the #RunWithMaud
This was the smallest, yet the most meaningful race I`ve been a part of, to honor Ahmaud Arbery and raise money for the "Ahmaud Arbery Foundation" and the Buffalo weather was perfect today.
Special thanks to Amber Melvin, Esq. and my mom Kimberly Melvin for being the cheerleaders and hydrators today!
And to the runners Royce Woods, Stephanie Rivera, Andrew Druski Scott, Nate Gulley, Princessa Figueroa-williams and Giambattista for being an incredible group from various sectors."
Join us at next year`s 5k run‼️
Inaugural 5K WALK/RUN WITH MAUD 🏃♀️ supporting the ahmaudarberyfoundation The most meaningful run I’ve ever done ✊
•to a safer world
•to a better society for our kids
•so that a black man, woman, child can simply go for a walk or run or anywhere and get back home alive and well.
#runwithmaud #5kday #raisingkings #humanityfirst #blm
Virtual #RunWithMaud 5K
My route was a simple out and back—something I always just take for granted.
It wasn’t so for Ahmaud Arbery.
Going for a run without the fear of being gunned down ought to be a basic human right.
#runningforhislife
Unlike Ahmaud I was able to complete a 5k walk around my neighborhood. Without fear. And without fatal consequence. This is how it should’ve been for him. How it should be for anyone. His death knocked the wind out of me. I held Zoe a little tighter. Couldn’t even fathom the pain of his mother. It was too much to even think about. But she will have to for the rest of her life. Without her son. I hope she finds peace for even a moment each day. 🙏🏽 ♥️ #ahmaudarbery #blacklivesmatter #runwithmaud
This morning’s virtual #RunWithMaud 5k that Ms. Wanda Cooper Jones started is to honor her son’s legacy (AhmaudArberyFoundation) and support the mental and physical wellness of Black boys.
There is still time to donate at RunWithMaud.com
📸🎥: GaryDeanClarke
#AllCrewsOneCrew
#thenonameprogram
#rundifferent
#thesweatlife
#DefineNewYork
#DefineNewYorkRunClub
#IRunYouRunWeRunTogether #RunningNewYorkCityStreets
#RunningBrooklyn
#Running
#RunnersCommunity
#RunnersLife
#RunnersWorld
#RunnersOfInstagram
It was a great morning to come out in support and solidarity for the Inaugural Ahmaud Arbery 5k. All proceeds went to ahmaudarberyfoundation ✊🏿. It`s an extra plus to see my run fam!
#RunwithMaud #AhmaudArberyFoundation
#AtlantaTrackClub #Runner #MilesfromIndia
Repost from atlantatrackclub
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All we can say is thank you.
Thank you to everyone who showed their support for the ahmaudarberyfoundation and for truly Running For Maud this morning. In two days, on May 8th, Ahmaud Arbery would have turned 29 years old. We strive for a world that is safe for anyone to run in without the fear of bias, and we hope that today we all took a step closer to that world.
100% of the proceeds from the Run With Maud 5K Run/Walk went to the Ahmaud Arbery Foundation, which will provide mental health resources for Black boys. Today, we had participants all over the United States and all over the world come together to support the Foundation and honor Ahmaud Arbery ❤️ Thank you to all of the communities who shared the word, ran virtually and came together this week. We see you and we appreciate you.
📸 paulmcphersonjr and kevmofoto
#runwithmaud #ahmaudarbery #5k #atlanta #atl #atlantatrackclub #runningcityusa
#runwithmaud Done!
So honored to meet Ms. Wanda Cooper Jones, mother of Ahmaud Arbery, and participate in the Inaugural 5K to raise funds for Mental Health Awareness and Celebrate the Life of Ahmaud Arbery.
atlantatrackclub & ahmaudarberyfoundation .. y’all did an amazing job producing this run! 💯
FYI – Finished 3rd in my age group and 68th out of 968th overall.
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#running #fitness #fitat57 #adidasrunning #nyrr #atlanta #harlem
Great morning! #runwithmaud #ahmaudarbery ##ahmaudarberyfoundation jjoynerkersee ronnelblackmon wandacooperjones
Had to get my #runwithmaud 3 miles in today! 3 mile jog plus 100 pushups. Have an amazing day. 🙌🏾
#runwithmaud #noexcuses #runnerlife #workoutflow #goodvibesonly #stayinspired #blessings #peaceandlove
Runners in our office came together to support the Ahmaud Arbery Foundation and #RunWithMaud this morning. Ahmaud Arbery would have turned 29 years old on May 8.
All the proceeds from the Run With Maud 5K Run/Walk went to the Ahmaud Arbery Foundation, which will provide mental health resources for Black boys.
📸 Atlanta Track Club & C. Bard
Run With Maud 5K Virtual✅
Proud to support this race to celebrate the life of Ahmaud Arbery. The race also supported funds for the Ahmaud Arbery Foundation, which supports mental health resources for black boys.
#RunwithMaud #5K #AtlantaTrackClub #fitness #fitjourney #fitlife #fitlifestyle #runwalkrun
That early morning run was all for you Ahmaud Arbery. Sending love and light to your family! 🙏🏻#runwithmaud grassrootslaw ahmaudarberyfoundation
Did something great with my baby today… Finally did a 5K! & What better way than for a cause to keep the memory of #AhmaudArbery alive…
Shout out to definenewyorkrunclub runningtoprotest thatcoffeyboy for coordinating this
#RunWithMaud #MentalHealthAwarenessMonth
Me & my Hun Bun did a virtual 5K today for the ahmaudarberyfoundation
#runwithmaud (but we walked)
#coldbrewshots #wedidit #firsttime
iwannacoolusername
There ain’t no rest for the wicked, and Money don`t grow on trees 🤑🤷🏼♀️
#selfiesaturdays #aintnorestforthewicked #6dayworkweek #country #countrymusic #music #localmusicians #cagetheelephant #acousticmusician #countryartist #speaknowtaylorsversion #forevertothee #womensbasketball #morganwallen #SeaUsRise #gohalos #RunWithMaud #thomasrhett #firedup #margaritatime #ThisIsMay #womenofjoy #olddominion #recoveryweek #29years #oabaab #triplecrown #churchilldowns #seniorsaturday #thirtyandthriving
Went the virtual route and ran the Run With Maud 5k this morning. Proud to support the ahmaudarberyfoundation and #runwithmaud every opportunity I get. 🙏🏾
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#RunTerry #runheads #blackmenrun #ahmaudarbery
#Repost runningedge305
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This morning we “Ran with Maud,” in the beautiful City of Miami Gardens . #runwithmaud
Thank you Coach T runningedge305 for having juice4yoursoul Yesterday was amazing and I’m happy you are always spreading Positivity in our communities and you are always shedding light on why it’s important we Must continue to keep our Bodies active💪🏾
#foryou #runningedge305 #blackpeopleruntoo #juice4yoursoul #blackpeoplearehealthytoo
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